Nut Burgers

3 cups of mashed potatoes

1 cup of nuts of your choice (walnuts, brazil nuts, peanuts or a mix of..)

½ cup sunflower seeds

½ cup pumpkin seeds

1 kumara, grated

3 cloves garlic

1 onion

Herbs and spices ( ground cumin, ground coriander, chili powder, fresh herbs:rosemary, sage, chives, thyme, oregano)

1 ½ tsp salt

Grind nuts in a food processor ad onion, garlic herbs and spices.

Mix the potatoes with the grated kumaras, add the ground nut mix into the potato and kumara and mix well by hand.

Form patties and grill.