Welcome!

Food and Healing is my passion; I prefer to eat simple natural food, straight from the garden;

In my work I teach and cook natural simple meals that nourish and feed body AND soul.

In the cooking-classes or the one-on-one coaching service, I wish to spread the knowledge of simple healing foods and some general easy kitchen management skills, topics such as: the content of the “eco-pantry”, a toxins-free kitchen, sprouting, fermenting, bread making, the kitchen-garden’ing, some juices and smoothies…and more…as I learn more and more how to simplify further - our modern lives are cluttered in more ways than ones :)

Nature is my inspiration and Natural food is the result…add Tradition, Indigenous and local ingredients…and get health!

Thank you for visiting :) please reach out if you have any question or inquiries. I am looking forward to hearing from you!

with Love, Hagar.