Healing Food Cooking Class at Mac Bay Hall

In this class we will learn simple dishes to relieve symptoms and create healthy gut environment. We will talk about issues that are very common and explore solutions that can be easily implemented in our kitchen, there will be some hands-on cooking and a meal at the end. All the ingredients will be plant-based and natural whole-food.

On the menu will be sourdough bread, hot stew and salads, dips and something sweet to finish (but sugar free!!). You will take home recipes and written information, sourdough starter and lots of inspiration.

Please feel free to contact Hagar if you have any queries Here .

Tickets are $45 To book your space please fill the form below. Payment instructions are on the registration form, once payment is made a ticket will be sent to you.