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Hummus

1 cup dried chick peas
4 cloves garlic
A pinch of ground cumin seeds
Olive oil
White/black pepper and salt to taste
Juice of 3 lemons
2Tbs tahini

Rinse chick peas and pick over if there are any bad ones. Cover with water and soak the chick peas over night. Cook until soft, for about ½ hour. Let cool. In food processor place garlic and pulse to chop. Pour in lemon juice, cumin, pepper and salt and process for 10 seconds. add chick peas a little at a time with a little cooking liquid-keep the food processor going until all the chick peas added. Adjust the flavors- more lemon and salt if needed.

Apple Ginger Salad | Date and Orange Slice | Hummus | Lemon and Poppy Seed Cake | Lentils | Muesli | Sourdough Bread |Spinach Salad | Sunshine Salad | Vegan Quiche