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Healthy Eating Classes

Vegan Cooking
When: Thursday 7th June 2018 @7:30pm - 8:30pm
Where: The Valley Project, 262 North Road, North East Valley, Dunedin.
Cost: $30

More and more people are turning to the vegan diet but not sure what to eat once they make the change....these classes will teach you how...
In this class you will learn how to create a balanced and tasty vegan diet regime for yourself and family.
We will learn a range of vegan dishes: Polenta, sprout salad, tahini dip and salad dressing, sourdough bread, lentil stew,vegan cake with tofu cream. we will learn through demonstration and eating. you will go home with a full tommy, recipes, new ideas and inspiration
To register contact Hagar on (022) 1723630 email ahava2012@yahoo.co.nz


Thanks Hagar.
I just LOVED your course.   I always came away feeling so inspired.
You are so passionate and talented and just so natural and easy to
listen to.  I have been thinking about that cucumber and seaweed salad
ALL day today!!  I am off to taste nature tomorrow to buy umeboshi
vinegar so I can make it.  I really enjoyed the people in our group
. Such a nice mix of people.  It has been such a lovely positive
thing to do and I have learnt so many new ideas.
Thank you for everything.  You really are amazing at what you do.
Kath : )

Thank you Hagar,
I enjoyed the classes too and I can see how passionate you are about organic food and that inspired me. 
Loved your ideas with the salads too, already trying out new ideas. 
Simplicity is the thing, have jars filled with toasted seeds which adds a lovely flavour to the salads etc. 
Looking forward to making my sour dough soon, I have had a busy week and I know I will have time next week.
All the best.

Hagar Ozri - Healthy Eating Classes