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Healthy Eating Classes

No Dates are set at this time, but keep checking :)

The Healthy Eating Classes are designed to get you on a path to health.
We will learn how to run an Eco Kitchen; how to stock your pantry with wholefoods, cook beans and pulses and whole grains;
how simple it is to bake daily sourdough bread and prepare naturally fermented foods.
We will discuss a few topics around healing with food and maintaining a high-in-antioxidants diet, sustainability and environmentaly friendly practices in the home. Info sheets and recipes are given along with links for further learning.

for more details please don't hesitate to contact Hagar
ph/txt 022 1723630


Thanks Hagar.
I just LOVED your course.   I always came away feeling so inspired.
You are so passionate and talented and just so natural and easy to
listen to.  I have been thinking about that cucumber and seaweed salad
ALL day today!!  I am off to taste nature tomorrow to buy umeboshi
vinegar so I can make it.  I really enjoyed the people in our group
. Such a nice mix of people.  It has been such a lovely positive
thing to do and I have learnt so many new ideas.
Thank you for everything.  You really are amazing at what you do.
Kath : )

Thank you Hagar,
I enjoyed the classes too and I can see how passionate you are about organic food and that inspired me. 
Loved your ideas with the salads too, already trying out new ideas. 
Simplicity is the thing, have jars filled with toasted seeds which adds a lovely flavour to the salads etc. 
Looking forward to making my sour dough soon, I have had a busy week and I know I will have time next week.
All the best.

Hagar Ozri - Healthy Eating Classes